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Tabbouleh is a refreshing salad that originates from the Levant region, particularly beloved in Jordan. This dish is a staple in Jordanian cuisine, often enjoyed during gatherings and family meals, showcasing the country's rich agricultural heritage with its abundance of fresh herbs and vegetables.
In a bowl, combine the bulgur with boiling water. Cover and let it sit for about 15-20 minutes, or until the bulgur is tender and the water is absorbed.
Fluff the bulgur with a fork and let it cool.
In a small bowl, whisk together the olive oil, fresh lemon juice, salt, and black pepper.
In a large bowl, combine the cooked and cooled bulgur, chopped parsley, chopped mint, diced tomatoes, diced cucumber, green onions, and minced garlic (if using).
Pour the dressing over the salad and toss everything together until well combined.
Refrigerate the tabbouleh for at least 30 minutes before serving to allow the flavors to meld.
Enjoy your meal!
Tabbouleh is a vibrant salad made primarily from finely chopped parsley, tomatoes, mint, and bulgur, dressed with olive oil and lemon juice.
Tabbouleh is traditionally associated with the Levant region, and it holds a special place in Jordanian cuisine.
The key ingredients include bulgur, fresh parsley, mint leaves, tomatoes, olive oil, and lemon juice.
Tabbouleh takes about 65-75 minutes to prepare and serve.
Tabbouleh pairs well with grilled meats, pita bread, or as part of a mezze platter.