Domoda

Domoda – flavorful Gambian peanut stew
Gambia
⏱ — min. Serves: —

Domoda's silky peanut sauce clings to each piece of tender beef or chicken, creating a dish that's both comforting and sophisticated in its simplicity. The peanut paste is toasted first, giving it a nutty depth that raw peanut butter could never achieve. Tomato paste and spices round out the flavors, but the peanut remains the star. This is Gambian comfort food, made by mothers for their families weekly and served over rice that absorbs every bit of sauce from the plate.

⚡ Medium 🔥 ~450 kcal / serving

Ingredients

  • 1 lb beef or chicken, cut into bite-sized pieces
  • 1/4 cup vegetable oil
  • 1 large onion, chopped
  • 3 cloves garlic, minced
  • 1-2 hot peppers, chopped (adjust to taste)
  • 1 cup smooth peanut butter
  • 2 cups tomato sauce or chopped tomatoes
  • 1 cup water or beef/chicken broth
  • 1 teaspoon ground paprika
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon dried thyme
  • 1 teaspoon salt (adjust to taste)
  • 1/2 teaspoon black pepper
  • 2 medium carrots, sliced
  • 1 cup green beans, trimmed and cut into 1-inch pieces
  • Fresh cilantro or parsley, chopped (for garnish)
  • Cooked rice or couscous, for serving

Instructions

Prepare the Base

In a large pot, heat the vegetable oil over medium heat.

Add the chopped onion and cook until softened and translucent, about 5 minutes.

Stir in the minced garlic and chopped hot peppers, cooking for another 1-2 minutes.

Add Meat

Add the beef or chicken pieces to the pot. Cook until browned on all sides.

Add Peanut Butter and Tomatoes

Stir in the peanut butter until well combined with the meat.

Add the tomato sauce or chopped tomatoes and stir to combine.

Add Spices and Broth

Stir in the ground paprika, ground cumin, ground coriander, dried thyme, salt, and black pepper.

Pour in the water or beef/chicken broth and bring to a boil.

Simmer

Reduce the heat to low, cover the pot, and simmer for about 30 minutes, or until the meat is tender.

Add Vegetables

Add the sliced carrots and green beans. Continue to simmer for an additional 15-20 minutes, or until the vegetables are tender.

Serve

Garnish with chopped fresh cilantro or parsley.

Enjoy your meal!

Frequently Asked Questions

What is Domoda?

Domoda is a traditional Gambian curry made with meat, vegetables, and a creamy peanut butter sauce, creating a unique and delicious dish.

Where does Domoda come from?

Domoda originates from Gambia, where it is cherished as a comfort food and a symbol of community and togetherness.

What are the main ingredients in Domoda?

Key ingredients include beef or chicken, peanut butter, tomatoes, onions, garlic, and hot peppers.

How long does Domoda take to make?

Domoda takes about 60-75 minutes to prepare and cook.

What do you serve with Domoda?

Domoda is commonly served with rice or fufu, and pairs well with a side of steamed vegetables.