Tsebhi

Tsebhi – flavorful Eritrean lentil stew
Eritrea
⏱ — min. Serves: —

Tsebhi is a beloved Eritrean stew made with tender chicken, rich spices, and a vibrant tomato base. It holds cultural significance as a staple dish often served during family gatherings and celebrations. Enjoyed with injera, it's a comforting meal that showcases the flavors of Eritrean cuisine.

⚡ Medium 🔥 ~400 kcal / serving

Ingredients

  • 1 lb (450 g) chicken thighs or drumsticks, cut into pieces
  • 2 tablespoons vegetable oil
  • 1 large onion, finely chopped
  • 4 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced
  • 1/4 cup tomato paste
  • 1 can (14.5 oz) diced tomatoes
  • 1 tablespoon ground cumin
  • 1 tablespoon ground coriander
  • 1 teaspoon ground turmeric
  • 1 teaspoon paprika
  • 1 teaspoon berbere spice mix (optional, for extra heat)
  • 1 cup water or chicken broth
  • Salt and black pepper to taste
  • Fresh cilantro, chopped (for garnish)

Instructions

Prepare the Base

Heat the vegetable oil in a large pot over medium heat.

Add the chopped onions and cook until soft and translucent, about 5 minutes.

Stir in the minced garlic and ginger, and cook for another 2 minutes until fragrant.

Add Spices and Chicken

Stir in the tomato paste, ground cumin, ground coriander, ground turmeric, paprika, and berbere spice mix (if using). Cook for 1-2 minutes.

Add the chicken pieces to the pot and cook until browned on all sides.

Add Tomatoes and Liquid

Add the diced tomatoes and water or chicken broth, stirring to combine. Bring to a boil.

Simmer

Reduce heat to low and simmer for 30-40 minutes, or until the chicken is cooked through and tender.

Serve

Season with salt and black pepper to taste. Garnish with fresh cilantro before serving. Serve Tsebhi hot with injera, rice, or bread.

Enjoy your meal!

Frequently Asked Questions

What is Tsebhi?

Tsebhi is a traditional Eritrean stew made with chicken, spices, and tomatoes, known for its rich flavor.

Where does Tsebhi come from?

Tsebhi originates from Eritrea, reflecting the country's rich culinary traditions.

What are the main ingredients in Tsebhi?

Key ingredients include chicken, onions, garlic, ginger, tomato paste, and spices like cumin.

How long does Tsebhi take to make?

Tsebhi takes approximately 45-60 minutes to prepare and cook.

What do you serve with Tsebhi?

Tsebhi is typically served with injera, rice, or flatbreads, making for a hearty meal.