Fattoush

Fattoush – vibrant Syrian vegetable salad
Syria
⏱ — min. Serves: —

Fattoush is a vibrant and refreshing salad originating from Syria, characterized by its crispy toasted pita and a medley of fresh vegetables. This dish holds cultural significance as a staple in Syrian cuisine, often enjoyed during gatherings and special occasions. Traditionally, it embodies the flavors of the Mediterranean, making it a beloved choice for warm-weather meals.

⚡ Easy 🔥 ~250 kcal / serving

Ingredients

  • 2 large pita breads, toasted or fried
  • 1 head of romaine lettuce, chopped
  • 2 large tomatoes, chopped
  • 1 cucumber, chopped
  • 1 red bell pepper, chopped
  • 5-6 radishes, sliced
  • 4 green onions, chopped
  • 1/2 cup fresh parsley, chopped
  • 1/4 cup fresh mint leaves, chopped
  • For the Dressing:
  • 1/4 cup extra virgin olive oil
  • 1/4 cup lemon juice
  • 1 tablespoon sumac
  • 1 teaspoon pomegranate molasses (optional)
  • 1 clove garlic, minced
  • Salt and black pepper to taste

Instructions

Prepare the Pita Bread

Preheat your oven to 350°F (175°C).

Cut the pita breads into bite-sized pieces.

Spread the pita pieces on a baking sheet and toast in the oven for about 10-15 minutes, or until they are crispy and golden brown. Alternatively, you can fry the pita pieces in hot oil until crispy.

Prepare the Vegetables

In a large mixing bowl, combine the chopped romaine lettuce, tomatoes, cucumber, red bell pepper, radishes, green onions, parsley, and mint leaves.

Prepare the Dressing

In a small bowl, whisk together the extra virgin olive oil, lemon juice, sumac, pomegranate molasses (if using), minced garlic, salt, and black pepper.

Assemble the Salad

Pour the dressing over the chopped vegetables and toss to combine.

Just before serving, add the toasted or fried pita pieces to the salad and toss gently to mix.

Serve

Transfer the fattoush to a serving dish.

Enjoy your meal!

Frequently Asked Questions

What is Fattoush?

Fattoush is a traditional Syrian salad made with mixed greens, fresh vegetables, and crispy pieces of pita bread.

Where does Fattoush come from?

Fattoush is a popular dish in Syria, often enjoyed as a refreshing side salad during meals.

What are the main ingredients in Fattoush?

Key ingredients include romaine lettuce, tomatoes, cucumbers, radishes, bell peppers, green onions, parsley, and pita bread.

How long does Fattoush take to make?

Fattoush takes about 30-45 minutes to prepare.

What do you serve with Fattoush?

Fattoush pairs well with grilled meats, kebabs, or can be served as part of a mezze platter.