Grilled Fish Recipe – Seychelles's Delicious Delight

Name: Grilled Fish
Prep time: 22 min
Cook time: 30 min
Total time: 52 min
Yield: 2-4 servings
Cuisine: Seychelles
Ingredients: black pepper; cilantro; cloves garlic; coconut oil; coriander; cumin; fish such as red snapper grouper; inch piece of ginger; lemon; lemon juice; lime wedges for serving; paprika; parrotfish; parsley for garnish; salt; scaled; vegetable oil

Grilled Fish is a celebrated dish in Seychelles, showcasing the rich marine bounty of the islands. Often enjoyed during family gatherings or beach barbecues, this dish reflects the vibrant culinary culture of Seychelles. Freshly caught fish are marinated with aromatic spices and grilled to perfection, making it a staple on local menus.

⚡ Easy 🔥 ~350 kcal / serving

Ingredients

2 whole fish (such as red snapper, grouper, or parrotfish), cleaned and scaled
3 cloves garlic, minced
1-inch piece of ginger, grated
2 tablespoons fresh lemon juice
2 tablespoons vegetable oil or coconut oil
1 teaspoon salt (or to taste)
1/2 teaspoon black pepper
1 teaspoon paprika
1 teaspoon ground cumin
1 teaspoon ground coriander
Fresh cilantro or parsley, chopped (for garnish)
Lemon or lime wedges (for serving)

Instructions

Prepare the Fish

Rinse the fish under cold water and pat dry with paper towels.

Make three to four diagonal cuts on each side of the fish to allow the marinade to penetrate.

Make the Marinade

In a small bowl, combine the minced garlic, grated ginger, fresh lemon juice, vegetable oil or coconut oil, salt, black pepper, paprika, ground cumin, and ground coriander. Mix well.

Marinate the Fish

Rub the marinade all over the fish, making sure to get some into the cuts.

Place the fish in a shallow dish, cover, and refrigerate for at least 30 minutes to 1 hour to allow the flavors to meld.

Preheat the Grill

Preheat your grill to medium-high heat.

Oil the grill grates to prevent the fish from sticking.

Grill the Fish

Place the marinated fish on the preheated grill.

Grill for about 6-8 minutes on each side, or until the fish is cooked through and the flesh is opaque and flakes easily with a fork. The skin should be crispy and slightly charred.

Serve

Transfer the grilled fish to a serving platter.

Garnish with fresh chopped cilantro or parsley.

Frequently Asked Questions

What is Grilled Fish?

Grilled Fish is a popular dish that features whole fish marinated and cooked over an open flame, enhancing its natural flavors.

Where does Grilled Fish come from?

Grilled Fish is a traditional dish of Seychelles, where the abundance of fresh seafood is celebrated in local cuisine.

What are the main ingredients in Grilled Fish?

The key ingredients include whole fish like red snapper, garlic, ginger, lemon juice, vegetable oil, salt, black pepper, and paprika.

How long does Grilled Fish take to make?

Grilled Fish takes approximately 57-76 minutes to prepare and cook.

What do you serve with Grilled Fish?

Serve Grilled Fish with a side of coconut rice and a fresh mango salsa for a delightful meal.

Grilled Fish