Cari Bernique Recipe – Seychelles's Flavorful Curry

Name: Cari Bernique
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 3-5 servings
Cuisine: Seychelles
Ingredients: black pepper; can coconut milk; cilantro; cloves garlic; coconut oil; coriander; cumin; curry leaves; curry powder; cut into bite sized pieces; fish broth; g octopus; inch piece of ginger; lemon wedges for serving; lime; onion; paprika; parsley for garnish; salt; tomatoes; turmeric powder; vegetable oil; water

Cari Bernique is a beloved octopus curry from Seychelles, celebrated for its rich flavors and aromatic spices. Often enjoyed during family gatherings and special occasions, this dish showcases the vibrant culinary culture of the islands, reflecting their deep connection to the ocean and local ingredients.

⚡ Medium 🔥 ~450 kcal / serving

Ingredients

2 lbs (900 g) octopus, cleaned and cut into bite-sized pieces
2 tablespoons vegetable oil or coconut oil
1 large onion, finely chopped
3 cloves garlic, minced
1-inch piece of ginger, grated
2 large tomatoes, chopped
2 tablespoons curry powder
1 teaspoon turmeric powder
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon paprika
1/2 teaspoon ground black pepper
1 teaspoon salt (or to taste)
1 can (400 ml) coconut milk
1 cup water or fish broth
2-3 fresh curry leaves (optional)
Fresh cilantro or parsley, chopped (for garnish)
Lime or lemon wedges (for serving)

Instructions

Prepare the Octopus

If the octopus is not already cleaned, remove the head and beak, then rinse thoroughly under cold water.

Cut the octopus into bite-sized pieces and set aside.

Sauté the Aromatics

In a large pot or Dutch oven, heat the vegetable oil or coconut oil over medium heat.

Add the chopped onion and sauté until translucent, about 5 minutes.

Add the minced garlic and grated ginger, and cook for another minute until fragrant.

Add the Spices and Tomatoes

Stir in the curry powder, turmeric powder, ground cumin, ground coriander, paprika, and ground black pepper. Cook for another 2 minutes, stirring frequently.

Add the chopped tomatoes and cook until they begin to soften and break down, about 5 minutes.

Cook the Octopus

Add the octopus pieces to the pot and stir to coat them with the spice mixture.

Pour in the coconut milk and water or fish broth, and add the curry leaves (if using).

Bring the mixture to a simmer.

Simmer the Curry

Reduce the heat to low, cover, and let the curry simmer for about 45 minutes to 1 hour, or until the octopus is tender and the flavors are well melded. Stir occasionally and add more water or broth if needed to maintain a good consistency.

Season and Serve

Taste the curry and adjust the salt as needed.

Frequently Asked Questions

What is Cari Bernique?

Cari Bernique is a traditional Seychellois curry made with octopus, simmered in a blend of spices and aromatics for a rich, flavorful dish.

Where does Cari Bernique come from?

Cari Bernique originates from Seychelles, an archipelago known for its diverse culinary traditions influenced by Creole, Indian, and French cuisines.

What are the main ingredients in Cari Bernique?

Key ingredients include octopus, vegetable or coconut oil, onions, garlic, ginger, tomatoes, curry powder, and turmeric.

How long does Cari Bernique take to make?

The total time to prepare Cari Bernique is approximately 80-100 minutes.

What do you serve with Cari Bernique?

Cari Bernique is often served with rice, bread, or lentils, and pairs well with a refreshing salad.

Cari Bernique