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Sardinhas Assadas, or grilled sardines, is a beloved dish in Portugal, especially during the summer months and festivals. Often enjoyed at seaside gatherings and street festivals, these flavorful fish reflect the country's rich maritime culture and culinary traditions. Typically served with a drizzle of olive oil and fresh lemon, they offer a taste of Portugal's vibrant coastal heritage.
Preheat your grill to medium-high heat.
In a small bowl, mix together the minced garlic, olive oil, lemon juice, fresh parsley, smoked paprika, dried oregano, salt, and black pepper.
Pat the sardines dry with paper towels and brush them lightly with the garlic and herb mixture.
Place the sardines on the preheated grill. Grill for about 2-3 minutes per side, or until the sardines are cooked through and have nice grill marks.
Use a spatula to carefully turn the sardines to avoid breaking them.
Transfer the grilled sardines to a serving platter.
Garnish with additional fresh parsley and serve with lemon wedges.
Enjoy the sardines hot off the grill with a side of crusty bread or a fresh salad.
Enjoy your meal!
Sardinhas Assadas are grilled sardines, a popular dish in Portugal known for their smoky flavor and simplicity. They are typically seasoned with garlic, herbs, and spices before being cooked over an open flame.
Sardinhas Assadas originate from Portugal, particularly associated with summer celebrations like the Feast of St. Anthony in Lisbon, where they are grilled in the streets.
The key ingredients include fresh sardines, garlic, olive oil, lemon juice, parsley, smoked paprika, and oregano.
Preparing Sardinhas Assadas takes about 19-26 minutes in total.
Sardinhas Assadas are often served with crusty bread, a fresh salad, or grilled vegetables, making for a delightful and complete meal.