Zaalouk

Zaalouk – flavorful Moroccan eggplant salad
Morocco
⏱ — min. Serves: —

Zaalouk is a traditional Moroccan salad made primarily from roasted eggplants and tomatoes, flavored with aromatic spices. It holds cultural significance as a staple in Moroccan cuisine, often served as a mezze or side dish during family gatherings and celebrations. Enjoyed at room temperature, Zaalouk is a delightful accompaniment to many meals.

⚡ Easy 🔥 ~150 kcal / serving

Ingredients

  • 2 large eggplants
  • 2 medium tomatoes, chopped
  • 4 garlic cloves, minced
  • 1/4 cup (60 ml) olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon ground turmeric
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon salt (or to taste)
  • 1 tablespoon lemon juice
  • 2 tablespoons fresh cilantro or parsley, chopped (for garnish)

Instructions

Prepare the Eggplants

Preheat your oven to 400°F (200°C).

Prick the eggplants with a fork and place them on a baking sheet.

Roast the eggplants in the oven for about 30-40 minutes, or until the skin is charred and the flesh is tender. Alternatively, you can grill them.

Cook the Tomatoes

While the eggplants are roasting, heat the olive oil in a skillet over medium heat.

Add the minced garlic and cook until fragrant, about 1 minute.

Stir in the chopped tomatoes and cook until they start to break down, about 5 minutes.

Prepare the Eggplants

Once the eggplants are cool enough to handle, peel off the charred skin and discard it.

Chop the roasted eggplant flesh and add it to the skillet with the tomatoes.

Season and Simmer

Add the ground cumin, smoked paprika, ground coriander, ground turmeric, black pepper, and salt to the skillet.

Stir well to combine all ingredients.

Cook for another 10 minutes, stirring occasionally, until the mixture thickens and the flavors meld together.

Finish the Dish

Stir in the lemon juice.

Taste and adjust seasoning if needed.

Serve

Garnish with chopped fresh cilantro or parsley.

Enjoy your meal!

Frequently Asked Questions

What is Zaalouk?

Zaalouk is a Moroccan salad made from cooked eggplants and tomatoes, seasoned with spices and olive oil.

Where does Zaalouk come from?

Zaalouk originates from Morocco, where it is a popular dish served in homes and restaurants alike.

What are the main ingredients in Zaalouk?

The main ingredients in Zaalouk include eggplants, tomatoes, garlic, olive oil, cumin, smoked paprika, coriander, and turmeric.

How long does Zaalouk take to make?

Zaalouk takes approximately 60-75 minutes to prepare and cook.

What do you serve with Zaalouk?

Zaalouk pairs well with crusty bread, grilled meats, or served alongside other Moroccan salads.