Roz Bil Hout Recipe – Libya's Flavorful Rice Dish

Name: Roz Bil Hout
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4-6 servings
Cuisine: Libya
Ingredients: any firm white fish; black pepper; cilantro; cloves garlic; coriander; cumin; fish stock; lemon cut into wedges for serving; olive oil; onion; paprika; parsley; pieces of fish fillets e.g. tilapia cod; rice; salt; tomato; tomato paste; turmeric; water

Roz Bil Hout is a cherished Libyan dish that combines tender fish with aromatic rice, creating a delightful meal. This dish holds cultural significance, often enjoyed during family gatherings and special occasions. It embodies the coastal flavors of Libya, celebrating the country's rich fishing heritage.

⚡ Medium 🔥 ~450 kcal / serving

Ingredients

4 pieces of fish fillets (e.g., tilapia, cod, or any firm white fish)
1 cup rice
2 cups water or fish stock
1 large onion, finely chopped
2 cloves garlic, minced
1 large tomato, chopped
1/2 cup tomato paste
1 teaspoon ground cumin
1 teaspoon ground paprika
1/2 teaspoon ground coriander
1/2 teaspoon ground black pepper
1/2 teaspoon ground turmeric
1/2 teaspoon salt (or to taste)
1/4 cup olive oil
1/4 cup chopped parsley or cilantro
1 lemon, cut into wedges (for serving)

Instructions

Prepare the Rice

Rinse the rice under cold water until the water runs clear. Set aside.

Cook the Aromatics

In a large pot, heat the olive oil over medium heat. Add the chopped onion and garlic, and saut√© until the onion is translucent.

Add Tomatoes and Spices

Stir in the chopped tomato, tomato paste, ground cumin, paprika, coriander, black pepper, turmeric, and salt. Cook for about 5 minutes, or until the tomato is softened and the mixture is fragrant.

Add Rice and Liquid

Add the rice to the pot, stirring to coat it with the tomato and spice mixture.

Pour in the water or fish stock and bring to a boil. Reduce the heat to low, cover, and simmer for about 15 minutes, or until the rice is cooked and the liquid is absorbed.

Cook the Fish

While the rice is cooking, season the fish fillets with a little salt and pepper. You can either grill, pan-fry, or bake the fish until it is cooked through and flakes easily with a fork (about 4-5 minutes per side, depending on the cooking method and thickness of the fillets).

Serve

Fluff the rice with a fork and stir in the chopped parsley or cilantro. Serve the rice topped with the cooked fish fillets. Garnish with lemon wedges on the side.

Frequently Asked Questions

What is Roz Bil Hout?

Roz Bil Hout is a traditional Libyan dish featuring fish fillets cooked with flavored rice, making it a hearty and satisfying meal.

Where does Roz Bil Hout come from?

Roz Bil Hout originates from Libya, where it reflects the country's coastal cuisine and love for fresh seafood.

What are the main ingredients in Roz Bil Hout?

Key ingredients include fish fillets, rice, onions, garlic, tomatoes, and tomato paste, seasoned with cumin.

How long does Roz Bil Hout take to make?

Roz Bil Hout typically takes 40-60 minutes to prepare and cook.

What do you serve with Roz Bil Hout?

Serve Roz Bil Hout with a side of fresh salad or crusty bread to soak up the delicious flavors.

Roz Bil Hout