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Mhalbiya is a beloved Libyan dessert that combines creamy milk and rice flour to create a smooth, custard-like treat. Often enjoyed during special occasions or family gatherings, this dish holds a cherished place in Libyan culinary traditions. Its delicate flavors and simple preparation make it a favorite among both young and old.
In a medium bowl, dissolve the rice flour in the water, mixing well to avoid lumps.
In a saucepan, heat the milk over medium heat until it begins to steam, but do not let it boil.
Gradually whisk the rice flour mixture into the heated milk. Continue to cook, stirring constantly, until the mixture thickens (about 5-7 minutes).
Stir in the sugar, vanilla extract, and ground cardamom (if using). Cook for an additional 2-3 minutes, or until the mixture is thick and smooth.
If using, stir in the rose water or orange blossom water.
Pour the mhalbiya into serving dishes or bowls. Allow it to cool slightly at room temperature, then refrigerate for at least 2 hours or until set.
Before serving, garnish with chopped nuts and a sprinkle of ground cinnamon if desired.
Enjoy your meal!
Mhalbiya is a traditional Libyan dessert made from milk and rice flour, resulting in a smooth and creamy pudding.
Mhalbiya originates from Libya, where it is a popular dessert served at celebrations and family gatherings.
The main ingredients include milk, sugar, rice flour, water, vanilla extract, and optional cardamom.
Mhalbiya takes approximately 25-40 minutes to prepare.
Mhalbiya is often garnished with chopped nuts or ground cinnamon and can be served with fresh fruit or a drizzle of honey.