Dumboy Recipe – Liberia's Traditional Snack

Name: Dumboy
Prep time: 12 min
Cook time: 40 min
Total time: 52 min
Yield: 4-6 servings
Cuisine: Liberia
Ingredients: beef chicken; black pepper; cassava yuca; cloves garlic; cut into chunks; fish for added protein; ginger; hot peppers for heat; onion; palm oil; paprika; peanut butter; peanuts; salt; thyme; vegetable oil if unavailable; water

Dumboy is a beloved Liberian snack made from cassava, often enjoyed for its unique texture and flavor. It holds cultural significance in Liberia as a staple food, commonly served during social gatherings and celebrations. Typically, it's eaten with spicy sauces or enjoyed on its own.

⚡ Easy 🔥 ~250 kcal / serving

Ingredients

2 cups cassava (yuca), peeled and cut into chunks
4 cups water
1/2 cup palm oil (or vegetable oil if unavailable)
1 large onion, chopped
3 cloves garlic, minced
1 tablespoon fresh ginger, minced
1/2 cup ground peanuts or peanut butter
1-2 hot peppers (optional, for heat)
1 teaspoon ground paprika
1/2 teaspoon ground black pepper
1/2 teaspoon ground thyme
Salt to taste
1 cup cooked beef, chicken, or fish (optional, for added protein)

Instructions

Prepare the Cassava

In a large pot, bring 4 cups of water to a boil. Add the cassava chunks and cook until tender, about 20-25 minutes.

Once cooked, drain the cassava and mash it until smooth. You can use a potato masher or a food processor.

Cook the Aromatics

In a separate pot, heat the palm oil over medium heat. Add the chopped onion, garlic, and ginger. Saut√© until the onions are translucent and aromatic.

Add Peanuts and Spices

Stir in the ground peanuts or peanut butter and cook for about 5 minutes.

Add the ground paprika, black pepper, thyme, and hot peppers if using. Mix well.

Combine with Cassava

Stir the mashed cassava into the peanut mixture. Mix thoroughly until well combined.

If using, add the cooked beef, chicken, or fish at this point.

Simmer the Mixture

Allow the mixture to cook for an additional 10-15 minutes, stirring occasionally. Adjust seasoning with salt to taste.

Serve

Serve the Dumboy hot as a main dish or side dish.

Frequently Asked Questions

What is Dumboy?

Dumboy is a traditional Liberian snack made from mashed cassava, often flavored with palm oil and spices.

Where does Dumboy come from?

Dumboy is a popular dish in Liberia, showcasing the country's rich culinary heritage.

What are the main ingredients in Dumboy?

The key ingredients include cassava, palm oil, onion, garlic, ginger, and optional ground peanuts.

How long does Dumboy take to make?

Dumboy takes approximately 45-60 minutes to prepare and cook.

What do you serve with Dumboy?

Dumboy is often served with spicy sauces, fish, or enjoyed plain as a snack.

Dumboy