Palak Paneer

Palak Paneer – creamy Indian spinach dish
India
⏱ — min. Serves: —

Palak Paneer is a beloved Indian dish made from fresh spinach and cottage cheese, known for its vibrant green color and creamy texture. This dish holds cultural significance in India, often served during festivals and special occasions, symbolizing health and vitality. It is commonly enjoyed with roti or rice, making it a popular choice for family meals.

⚡ Medium 🔥 ~320 kcal / serving

Ingredients

  • 400g fresh spinach, washed and chopped
  • 200g paneer, cut into cubes
  • 2 tablespoons ghee or vegetable oil
  • 1 large onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 2 tomatoes, chopped
  • 2 green chilies, chopped (optional)
  • 1 teaspoon cumin seeds
  • 1 teaspoon ground coriander
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon garam masala
  • 1/4 cup heavy cream (optional)
  • Salt, to taste
  • Fresh cream, for garnish (optional)

Instructions

Preparing the Spinach

Bring a large pot of water to a boil and blanch the chopped spinach for 2-3 minutes until wilted.

Drain the spinach and immediately transfer it to a bowl of ice water to stop the cooking process.

Drain again and puree the spinach in a blender or food processor until smooth. Set aside.

Frying the Paneer

In a skillet, heat 1 tablespoon of ghee or oil over medium heat.

Add the paneer cubes and fry until they are golden brown on all sides. Remove and set aside.

Cooking the Spices

In the same skillet, add the remaining ghee or oil.

Add the cumin seeds and let them sizzle for a few seconds until fragrant.

Add the finely chopped onion and cook until it becomes soft and translucent.

Stir in the minced garlic, ginger, and green chilies (if using). Cook for another minute.

Adding the Tomatoes and Spices

Add the chopped tomatoes to the skillet and cook until they soften and release their juices.

Stir in the ground coriander, turmeric powder, garam masala, and salt. Cook for a few minutes until the spices are well combined with the tomatoes.

Combining the Spinach and Paneer

Add the pureed spinach to the skillet and mix well with the tomato and spice mixture.

If the mixture is too thick, you can add a little water to achieve your desired consistency.

Add the fried paneer cubes and simmer for 5-7 minutes, allowing the flavors to meld together.

Adding Cream (Optional)

Stir in the heavy cream if using, and cook for another 2 minutes.

Serving

Garnish with fresh cream if desired.

Frequently Asked Questions

What is Palak Paneer?

Palak Paneer is a popular Indian curry made with spinach and paneer, a type of fresh cheese. It is known for its creamy texture and rich flavor.

Where does Palak Paneer come from?

Palak Paneer originates from North India, where spinach is plentiful and the dish is a staple in many households.

What are the main ingredients in Palak Paneer?

Key ingredients include fresh spinach, paneer, onions, tomatoes, garlic, and spices.

How long does Palak Paneer take to make?

Palak Paneer takes approximately 50-70 minutes to prepare and cook.

What do you serve with Palak Paneer?

Palak Paneer is typically served with naan, roti, or steamed rice, and can be accompanied by yogurt or pickles.