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Callaloo Soup is a beloved dish in Dominica, showcasing the vibrant flavors of the island's fresh greens. This hearty soup is often enjoyed as a comforting meal, especially during family gatherings or festive occasions. Its nutritious ingredients reflect the agricultural bounty of Dominica, making it a staple in local cuisine.
Wash and chop the callaloo or spinach. Dice the onion, garlic, potato, carrot, bell pepper, and tomato.
Heat the vegetable oil in a large pot over medium heat. Add the diced onion, garlic, and bell pepper. Sauté until the onion is translucent.
Add the diced potato, carrot, and tomato. Stir well and cook for another 5 minutes.
Pour in the vegetable or chicken broth. Add the thyme, allspice, salt, and pepper. If using Scotch bonnet peppers, add them whole for a spicy kick.
Bring the soup to a boil, then reduce the heat and let it simmer for about 15 minutes, or until the potatoes and carrots are tender.
Stir in the chopped callaloo or spinach and cook for another 5 minutes until wilted.
Pour in the coconut milk and stir to combine. Simmer for an additional 5 minutes.
Remove the Scotch bonnet peppers if used. Add lime or lemon juice to taste. Adjust salt and pepper if needed.
Ladle the soup into bowls and serve hot.
Enjoy your meal!
Callaloo Soup is a nutritious and flavorful dish made primarily from callaloo leaves or spinach, combined with various vegetables and broth.
Callaloo Soup is a traditional dish from Dominica, where fresh callaloo is abundant.
Key ingredients include callaloo or spinach, onion, garlic, potato, carrot, bell pepper, and broth.
Callaloo Soup takes approximately 50-65 minutes to prepare and cook.
Callaloo Soup pairs well with crusty bread or rice, and can be complemented with a side salad.