Empanadas

Empanadas – delicious Venezuelan pastry filled with savory ingredients
Venezuela
⏱ — min. Serves: —

Empanadas are a beloved Venezuelan snack made with a cornmeal dough filled with various ingredients. These tasty pastries are often enjoyed as street food or during family gatherings and celebrations, showcasing the rich culinary heritage of Venezuela.

⚡ Medium 🔥 ~250 kcal / serving

Ingredients

  • For the Dough:
  • 2 cups (240 g) pre-cooked cornmeal (harina PAN)
  • 2 1/2 cups (600 ml) warm water
  • 1 teaspoon salt
  • 1 tablespoon vegetable oil
  • For the Filling:
  • 1 lb (450 g) ground beef or shredded chicken
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, finely chopped
  • 1 tomato, finely chopped
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • Salt and black pepper to taste
  • 2 tablespoons vegetable oil
  • 1/4 cup (35 g) green olives, chopped (optional)
  • 1/4 cup (35 g) raisins (optional)
  • For Frying:
  • Vegetable oil

Instructions

Prepare the Dough

In a large bowl, combine the pre-cooked cornmeal and salt.

Gradually add the warm water, mixing with your hands until a smooth dough forms.

Let the dough rest for about 5 minutes to allow the cornmeal to absorb the water.

Knead in the vegetable oil until the dough is smooth and pliable.

Prepare the Filling

In a large skillet, heat the vegetable oil over medium heat.

Add the finely chopped onion, minced garlic, and bell pepper. Sauté until the vegetables are softened, about 5 minutes.

Add the ground beef or shredded chicken and cook until browned and cooked through.

Stir in the chopped tomato, ground cumin, paprika, salt, and black pepper. Cook for another 5 minutes.

If using, add the chopped green olives and raisins. Mix well and cook for another 2 minutes. Remove from heat and let the filling cool slightly.

Shape the Empanadas

Divide the dough into 8 equal portions. Roll each portion into a ball.

On a piece of plastic wrap or parchment paper, flatten each dough ball into a circle about 1/4 inch (0.6 cm) thick.

Place a spoonful of the filling in the center of each dough circle.

Fold the dough over the filling to create a half-moon shape. Press the edges together to seal, then crimp with a fork.

Fry the Empanadas

In a large skillet or deep fryer, heat vegetable oil to 350°F (175°C).

Carefully add the empanadas to the hot oil, a few at a time, and fry until golden brown and crispy, about 3-4 minutes per side.

Use a slotted spoon to remove the empanadas from the oil and drain on paper towels.

Serve

Serve the empanadas hot, with your favorite dipping sauces or salsas.

Enjoy your meal!

Frequently Asked Questions

What is Empanadas?

Empanadas are savory pastries made with a cornmeal dough and filled with meats, cheese, or vegetables.

Where does Empanadas come from?

Empanadas are a traditional dish in Venezuela, reflecting the country's diverse culinary influences.

What are the main ingredients in Empanadas?

Key ingredients include pre-cooked cornmeal, ground beef or shredded chicken, onion, and vegetable oil.

How long does Empanadas take to make?

Empanadas take approximately 60-80 minutes to prepare and cook.

What do you serve with Empanadas?

Empanadas are delicious served with avocado sauce, salsa, or a side of fresh salad.