Kofta

Kofta – flavorful Sudanese spiced meatballs
Sudan
⏱ — min. Serves: —

Kofta is a beloved dish in Sudan, often made with ground beef or lamb mixed with aromatic herbs and spices. It holds cultural significance, frequently enjoyed during family gatherings and celebrations. This flavorful dish is typically served alongside rice or flatbread, making it a hearty meal.

⚡ Easy 🔥 ~320 kcal / serving

Ingredients

  • 1 lb (450 g) ground beef or lamb
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh cilantro, chopped
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon ground black pepper
  • 1 teaspoon salt
  • 1 egg, beaten
  • 2 tablespoons breadcrumbs (optional, for binding)
  • 2 tablespoons vegetable oil (for frying)

Instructions

Prepare the Meat Mixture

In a large mixing bowl, combine the ground beef or lamb, finely chopped onion, minced garlic, chopped parsley, and chopped cilantro.

Add the ground cumin, ground coriander, ground cinnamon, ground black pepper, and salt.

Mix well until all the ingredients are thoroughly combined.

Bind the Mixture

Add the beaten egg and breadcrumbs (if using) to the meat mixture. Mix until the egg and breadcrumbs are fully incorporated. This will help bind the mixture together.

Shape the Kofta

With damp hands, take small portions of the meat mixture and shape them into small balls or ovals, about 1 to 1.5 inches in diameter.

Place the shaped kofta on a plate or tray.

Cook the Kofta

In a large skillet, heat the vegetable oil over medium heat.

Add the kofta to the skillet, being careful not to overcrowd the pan. You may need to cook them in batches.

Fry the kofta for about 4-5 minutes on each side, or until they are browned and cooked through.

Remove the cooked kofta from the skillet and place them on paper towels to drain any excess oil.

Serve

Serve the kofta hot with rice, flatbread, or as part of a larger meal with a side of salad and yogurt sauce.

Enjoy your meal!

Frequently Asked Questions

What is Kofta?

Kofta is a dish made from ground meat, usually beef or lamb, mixed with spices and herbs, shaped into balls or patties, and cooked until tender.

Where does Kofta come from?

Kofta has origins in Middle Eastern and North African cuisines, with Sudanese Kofta reflecting local flavors and culinary traditions.

What are the main ingredients in Kofta?

Key ingredients include ground beef or lamb, onion, garlic, parsley, cilantro, cumin, coriander, and cinnamon.

How long does Kofta take to make?

Kofta takes approximately 28-40 minutes to prepare and cook.

What do you serve with Kofta?

Kofta is delicious when served with rice, flatbread, or a fresh salad, often accompanied by yogurt or tahini sauce.