Kofta Recipe – South Sudan's Savory Delight

Kofta is a popular dish in South Sudan, made from ground beef or lamb mixed with aromatic herbs and spices. Often enjoyed during communal meals and celebrations, it reflects the rich culinary heritage of the region, bringing families together over delicious flavors. This dish is typically served with flatbreads or rice, making it a hearty and satisfying meal.

⚡ Easy 🔥 ~320 kcal / serving

Ingredients

1 lb (450 g) ground beef or lamb
1 small onion, finely chopped
2 cloves garlic, minced
1/4 cup fresh parsley, chopped
1/4 cup fresh cilantro, chopped
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon ground paprika
1/2 teaspoon ground cinnamon
1/2 teaspoon ground black pepper
1 teaspoon salt
1 egg, beaten
2 tablespoons breadcrumbs (optional, for binding)
2 tablespoons vegetable oil (for frying)

Instructions

Prepare the Meat Mixture

In a large mixing bowl, combine the ground beef or lamb, finely chopped onion, minced garlic, chopped parsley, and chopped cilantro.

Add the ground cumin, ground coriander, ground paprika, ground cinnamon, ground black pepper, and salt.

Mix well until all the ingredients are thoroughly combined.

Bind the Mixture

Add the beaten egg and breadcrumbs (if using) to the meat mixture. Mix until the egg and breadcrumbs are fully incorporated. This will help bind the mixture together.

Shape the Kofta

With damp hands, take small portions of the meat mixture and shape them into oval or cylindrical meatballs, about 2 inches long.

Place the shaped kofta on a plate or tray.

Cook the Kofta

In a large skillet, heat the vegetable oil over medium heat.

Add the kofta to the skillet, being careful not to overcrowd the pan. You may need to cook them in batches.

Fry the kofta for about 4-5 minutes on each side, or until they are browned and cooked through.

Remove the cooked kofta from the skillet and place them on paper towels to drain any excess oil.

Serve

Serve the kofta hot with rice, flatbread, or as part of a larger meal with a side of salad and yogurt sauce.

Frequently Asked Questions

What is Kofta?

Kofta is a spiced meat dish made from ground beef or lamb, mixed with herbs and spices, and shaped into meatballs or patties.

Where does Kofta come from?

Kofta has roots in various Middle Eastern and North African cuisines, but it has become a cherished dish in South Sudan.

What are the main ingredients in Kofta?

The key ingredients include ground beef or lamb, onion, garlic, parsley, cilantro, cumin, coriander, and paprika.

How long does Kofta take to make?

Kofta takes approximately 30-45 minutes to prepare and cook.

What do you serve with Kofta?

Kofta is typically served with flatbreads, rice, or a fresh salad, complementing the savory flavors of the dish.

Kofta