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Peixe Grelhado is a beloved grilled fish dish from Sao Tome and Principe, celebrated for its fresh flavors and simplicity. Often enjoyed during family gatherings or special occasions, it reflects the island's rich maritime culture and culinary heritage. This dish showcases the local fish, typically seasoned with aromatic spices, making it a staple in many households.
In a small bowl, combine the olive oil, minced garlic, fresh lemon juice, paprika, ground cumin, dried oregano, salt, and black pepper.
Place the cleaned fish in a large dish or a resealable plastic bag.
Pour the marinade over the fish, ensuring they are well-coated inside and out.
Cover and refrigerate for at least 1 hour, or up to 4 hours for best flavor.
Preheat your grill to medium-high heat.
Remove the fish from the marinade and place them on the preheated grill.
Grill the fish for about 5-7 minutes per side, or until the fish is cooked through and flakes easily with a fork. The skin should be crispy and charred.
Transfer the grilled fish to a serving platter.
Garnish with fresh chopped parsley and serve with lemon wedges on the side.
Enjoy your meal!
Peixe Grelhado is a traditional grilled fish dish from Sao Tome and Principe, seasoned with a flavorful marinade of spices, garlic, and lemon.
Peixe Grelhado originates from Sao Tome and Principe, an island nation known for its vibrant seafood cuisine.
Key ingredients include whole fish, olive oil, garlic, lemon juice, paprika, cumin, oregano, salt, and black pepper.
Peixe Grelhado takes approximately 25-44 minutes to prepare and cook.
Serve Peixe Grelhado with a side of rice, grilled vegetables, or a fresh salad for a complete meal.