Tegame

Tegame – hearty San Marino meat and vegetable stew
San-Marino
⏱ — min. Serves: —

Tegame is a traditional stew from San Marino that showcases the region's rich culinary heritage. Made with tender beef and aromatic herbs, this dish is often enjoyed during family gatherings and festive occasions, reflecting the warmth of Sammarinese hospitality. Served piping hot, it provides comfort during the cooler months and is a staple in local cuisine.

⚡ Medium 🔥 ~450 kcal / serving

Ingredients

  • 2 tablespoons olive oil
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1 pound (450 g) beef stew meat, cut into cubes
  • 1 cup (240 ml) red wine
  • 1 can (14.5 ounces/410 g) diced tomatoes
  • 1 cup (240 ml) beef broth
  • 1 teaspoon dried rosemary
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • 2 tablespoons all-purpose flour (optional, for thickening)
  • Fresh parsley, chopped (for garnish)

Instructions

Sauté Vegetables

Heat olive oil in a large pot or Dutch oven over medium heat.

Add the chopped onion and cook until softened, about 5 minutes.

Add the minced garlic and cook for another 1 minute.

Brown the Meat

Add the beef stew meat to the pot and cook until browned on all sides.

Deglaze and Simmer

Pour in the red wine and stir to deglaze the pot, scraping up any browned bits from the bottom.

Add the diced tomatoes, beef broth, dried rosemary, and dried thyme.

Season with salt and pepper.

Cook the Stew

Bring to a simmer, then cover and reduce heat to low.

Cook for about 1.5 to 2 hours, or until the beef is tender and the flavors are well developed.

Thicken the Stew (Optional)

If you prefer a thicker stew, mix 2 tablespoons of flour with a bit of water to make a slurry.

Stir the slurry into the stew and cook for an additional 10 minutes until thickened.

Serve

Garnish with chopped fresh parsley before serving.

Enjoy your meal!

Frequently Asked Questions

What is Tegame?

Tegame is a traditional Sammarinese stew made with beef, vegetables, and red wine, slow-cooked to perfection.

Where does Tegame come from?

Tegame originates from San Marino, where it is a beloved dish that represents the region's culinary traditions.

What are the main ingredients in Tegame?

The key ingredients include beef stew meat, olive oil, onion, garlic, red wine, diced tomatoes, and beef broth.

How long does Tegame take to make?

Tegame takes approximately 105-140 minutes to prepare and cook.

What do you serve with Tegame?

Tegame is best served with crusty bread and a side of polenta or a fresh green salad.