Kousa Mahshi

Kousa Mahshi – flavorful Qatari stuffed zucchini dish
Qatar
⏱ — min. Serves: —

Kousa Mahshi brings together hollowed zucchini tightly packed with a fragrant mixture of rice, spiced ground meat, fresh parsley, and mint, then gently simmered in tomato broth until the squash turns silky and the rice swells to fill every inch. This stuffed vegetable tradition runs deep across the Levant and Gulf, arriving in Qatar through trade and Ottoman culinary influence. It is a patient dish — the hollowing, stuffing, and careful layering in the pot is meditative work — typically prepared for weekend lunches or when extended family visits. The broth left in the pot after cooking is too good to discard; it becomes a light soup on the side.

⚡ Medium 🔥 ~450 kcal / serving

Ingredients

  • 6-8 medium zucchini, washed and hollowed
  • 1 cup long-grain rice, rinsed and drained
  • 1/2 pound ground beef or lamb
  • 1 large onion, finely chopped
  • 2 cloves garlic, minced
  • 1/2 cup tomato paste
  • 1/2 cup fresh parsley, chopped
  • 1/2 cup fresh mint, chopped
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground allspice
  • Salt and black pepper to taste
  • 2 cups chicken or vegetable broth
  • 2 tablespoons olive oil
  • 1 cup canned diced tomatoes (optional)

Instructions

Prepare the Filling

In a large skillet, heat the olive oil over medium heat.

Add the chopped onion and cook until softened and golden brown, about 5 minutes.

Stir in the minced garlic and cook for another minute.

Add the ground beef or lamb to the skillet and cook until browned. Break up the meat with a spoon as it cooks.

Stir in the tomato paste, ground cumin, ground coriander, ground cinnamon, ground allspice, salt, and black pepper. Cook for 2 minutes to let the flavors combine.

Add the rinsed rice, fresh parsley, and fresh mint to the skillet. Mix well to combine all ingredients.

Remove from heat and let the filling cool slightly.

Stuff the Zucchini

Carefully stuff the hollowed zucchini with the rice and meat mixture. Pack the filling gently to ensure it’s well-stuffed.

Arrange the stuffed zucchini in a large pot or Dutch oven.

Cook the Kousa Mahshi

Pour the chicken or vegetable broth over the stuffed zucchini. If using, add the canned diced tomatoes to the pot for additional flavor.

Bring to a boil, then reduce the heat to low, cover, and simmer for about 45 minutes to 1 hour, or until the zucchini are tender and the rice is fully cooked.

Check the pot occasionally and add more broth or water if needed.

Serve

Transfer the stuffed zucchini to a serving platter.

Frequently Asked Questions

What is Kousa Mahshi?

Kousa Mahshi is stuffed zucchini — small squash hollowed out with a corer, then packed tightly with a filling of short-grain or long-grain rice mixed with ground lamb or beef, cumin, cinnamon, allspice, fresh parsley, and mint. The stuffed vegetables are arranged upright or on their sides in a pot, covered with tomato broth, and simmered until the rice cooks inside the squash and the zucchini walls become tender.

Where does Kousa Mahshi come from?

Stuffed vegetables — known collectively as "mahshi" or "dolma" — are a culinary tradition stretching from Turkey through the Levant and into the Arabian Gulf. Kousa mahshi specifically is strongly associated with Lebanese, Syrian, and Egyptian home cooking, and reached Qatar through the movement of Arab communities and Ottoman culinary influence over centuries. Today it is made across the Gulf as a comfort dish tied to home-cooked weekend meals.

What are the main ingredients in Kousa Mahshi?

The filling is rice — short or medium grain absorbs liquid better inside the tight zucchini cavity — combined with ground lamb or beef browned with onion and garlic, and seasoned with cumin, coriander, cinnamon, and allspice. Fresh parsley and mint are essential, not just garnish, giving the filling brightness. Tomato paste and broth form the cooking liquid that steams the rice from outside in.

Any tips for making Kousa Mahshi?

Do not pack the filling too tightly — rice expands as it cooks, and an over-stuffed zucchini will split. Leave about one centimeter of space at the top. Use a thin apple corer or the back of a small spoon to hollow the zucchini carefully, keeping the walls at least 5mm thick so they hold together during the long simmer. If a zucchini cracks, it still tastes excellent — just serve it as-is.

What do you serve with Kousa Mahshi?

The traditional accompaniment is thick plain yogurt or labneh, served cold alongside the warm stuffed squash — the creamy acidity cuts through the richness of the spiced meat filling perfectly. The leftover tomato broth from the pot is often ladled into small cups and sipped as a light soup. Fresh flatbread to scoop both the filling and the yogurt rounds out the meal.