Halloumi

Halloumi – delicious Cypriot grilled cheese
Cyprus
⏱ — min. Serves: —

The squeak of halloumi against your teeth—that distinctive squeaky texture—comes from the high protein content in this sheep and goat milk cheese from Cyprus. It sizzles in the pan, its exterior turning golden-brown and crispy while the inside stays soft enough to cut but firm enough not to melt into a puddle. Halloumi holds PDO status (Protected Designation of Origin), meaning only Cyprus-made cheese from specific regions can bear the name. In summer, locals eat thick slices grilled until crispy with nothing but fresh watermelon and lemon juice—the salty, slightly rubbery cheese is the perfect foil for the sweet, cool fruit.

⚡ Easy 🔥 ~300 kcal / serving

Ingredients

  • 250 grams Halloumi cheese, sliced
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • Freshly ground black pepper, to taste
  • Lemon wedges, for serving (optional)

Instructions

Prepare the Halloumi

Pat the Halloumi cheese slices dry with paper towels.

Cook the Halloumi

Heat olive oil in a non-stick skillet over medium heat.

Add the Halloumi slices and cook for about 2-3 minutes on each side, or until golden brown and crispy.

Season

Sprinkle dried oregano, dried thyme, and freshly ground black pepper over the Halloumi while still hot.

Serve

Serve the Halloumi cheese warm with lemon wedges on the side, if desired.

Frequently Asked Questions

Why doesn't halloumi melt when grilled?

Halloumi has an extremely high melting point due to its composition and how it's made. The curds are cooked to very high temperatures, creating a firm, springy texture with a structure that resists melting. This makes it unique among world cheeses and perfect for grilling.

Can I eat halloumi raw or fresh?

Yes, halloumi is traditionally eaten fresh, even with a bit of mint or watermelon on the side. It's salty and tangy raw. Many Cypriots prefer it grilled or fried because the heat develops deeper, slightly toasted flavors that complement the squeaky texture.

What's the best way to grill halloumi?

Use medium-high heat and slice it thick (at least 1/4 inch). Pat it dry first to reduce moisture. Grill 2-3 minutes per side until you see a golden crust forming. Over-grilling makes it tough; you want a contrast between the crispy exterior and soft center.

Why is halloumi so salty?

Salt is part of the traditional preservation method for brined cheese. Halloumi is stored in whey and salt, which protects it and seasons it deeply. The saltiness is intentional and part of its character—it's meant to be a bold, assertive cheese.

Is authentic halloumi only from Cyprus?

For the PDO designation, yes—true halloumi must come from Cyprus. Other countries produce "halloumi-style" cheese using the same method, but authentic PDO halloumi is uniquely Cypriot, and many food enthusiasts consider only that cheese the real thing.