Empanadas

Empanadas – delicious Colombian stuffed pastries
Colombia
⏱ — min. Serves: —

Empanadas are a beloved Colombian snack, known for their crispy exterior and savory filling. Often enjoyed as street food or at family gatherings, these delightful pastries are filled with ground meat or chicken and are perfect for any occasion. In Colombia, they hold cultural significance, representing comfort food that brings people together.

⚡ Medium 🔥 ~250 kcal / serving

Ingredients

  • For the Dough:
  • 2 cups arepa flour (also known as masarepa or pre-cooked corn flour)
  • 1 cup water (adjust as needed)
  • 1/4 cup vegetable oil
  • 1/2 teaspoon salt
  • For the Filling:
  • 1 lb ground beef or chicken
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 1 medium potato, peeled and diced
  • 1/2 cup peas (fresh or frozen)
  • 1/2 cup chopped cilantro
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 1/4 cup vegetable oil (for cooking)
  • For Frying:
  • Vegetable oil, for frying

Instructions

Prepare the Dough

In a large bowl, mix the arepa flour, salt, and vegetable oil.

Gradually add water, stirring until a smooth, pliable dough forms. The dough should be soft but not too sticky. Adjust water or flour as needed.

Cover the dough with a damp cloth and let it rest for about 15 minutes.

Prepare the Filling

Heat vegetable oil in a large skillet over medium heat.

Add chopped onions and garlic, and sauté until they become translucent.

Add the ground beef or chicken and cook until browned.

Add diced potato, peas, cilantro, cumin, paprika, salt, and pepper. Cook until the potatoes are tender and the mixture is well combined. Let the filling cool slightly.

Assemble the Empanadas

Divide the dough into small balls (about the size of a golf ball).

On a lightly floured surface, flatten each ball into a thin circle using a rolling pin or your hands.

Place a spoonful of filling in the center of each dough circle.

Fold the dough over to cover the filling and press the edges together to seal. You can use a fork to crimp the edges or press them with your fingers.

Fry the Empanadas

Heat vegetable oil in a deep fryer or large skillet over medium heat. The oil should be about 350°F (175°C).

Fry the empanadas in batches, turning occasionally, until they are golden brown and crispy, about 3-4 minutes per side.

Remove the empanadas with a slotted spoon and drain on paper towels.

Serve

Serve the empanadas warm with your favorite dipping sauces or toppings.

Enjoy your meal!

Frequently Asked Questions

What is Empanadas?

Empanadas are a type of pastry filled with various ingredients, commonly meat or chicken, and then fried or baked.

Where does Empanadas come from?

Empanadas have roots in Latin American cuisine, with Colombia having its own unique variations and flavors.

What are the main ingredients in Empanadas?

The key ingredients include arepa flour, ground beef or chicken, onion, vegetable oil, and salt.

How long does Empanadas take to make?

Empanadas take approximately 55-70 minutes to make from start to finish.

What do you serve with Empanadas?

Empanadas are often served with aji sauce, guacamole, or a fresh salad for a complete meal.