Arepas

Arepas
Venezuela
⏱ — min. Serves: —

Ingredients

  • 2 cups (240 g) pre-cooked cornmeal (masarepa or harina PAN)
  • 2 1/2 cups (600 ml) warm water
  • 1 teaspoon salt
  • 1 tablespoon vegetable oil (for cooking)

Instructions

Prepare the Dough

In a large bowl, combine the pre-cooked cornmeal and salt.

Gradually add the warm water, mixing with your hands until a smooth dough forms.

Let the dough rest for about 5 minutes to allow the cornmeal to absorb the water.

Shape the Arepas

Divide the dough into 8 equal portions.

Roll each portion into a ball, then flatten into a disc about 1/2 inch (1.25 cm) thick.

Cook the Arepas

Heat a tablespoon of vegetable oil in a large skillet or griddle over medium heat.

Place the arepas in the skillet and cook for about 5-7 minutes on each side, or until a golden crust forms.

Transfer the arepas to a baking sheet and place them in a preheated oven at 350°F (175°C) for about 10 minutes, or until they are cooked through and sound hollow when tapped.

Serve

Remove the arepas from the oven and let them cool slightly.

Slice the arepas in half and fill with your choice of fillings such as cheese, shredded beef, chicken, avocado, or black beans.

Enjoy your meal!