Breadfruit

Breadfruit
Tuvalu
⏱ — min. Serves: —

Ingredients

  • 1 medium breadfruit
  • Water (for boiling, if using the boiling method)
  • Salt to taste
  • Butter or coconut oil (optional, for serving)
  • Fresh herbs (optional, for garnish)

Instructions

Prepare the Breadfruit

If roasting: Preheat your oven to 375°F (190°C).

If boiling: Fill a large pot with water and add a pinch of salt. Bring to a boil.

Cook the Breadfruit

If roasting: Place the whole breadfruit directly on the oven rack. Roast for about 1-1.5 hours, or until the skin is dark and the flesh is soft when pierced with a fork. Turn the breadfruit occasionally for even cooking.

If boiling: Peel the breadfruit and cut it into quarters. Remove the core and any seeds. Place the breadfruit pieces in the boiling water and cook for about 30-40 minutes, or until tender when pierced with a fork.

Serve

Once the breadfruit is cooked, let it cool slightly.

If roasted, peel off the skin and cut the flesh into serving pieces.

If boiled, drain the breadfruit pieces and cut them into serving pieces.

Sprinkle with salt to taste.

Optional: Drizzle with melted butter or coconut oil for added flavor.

Optional: Garnish with fresh herbs.

Serving Suggestions

Enjoy your meal!