Merguez Recipe – Tunisia's Spicy Sausage

Name: Merguez
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 3-5 servings
Cuisine: Tunisia
Ingredients: a mix of lamb; beef; black pepper; cayenne pepper adjust; cilantro; cloves garlic; coriander; cumin; fennel seeds; g lamb; harissa paste; lamb casings if making sausage links; parsley; salt; sheep; smoked paprika

Merguez is a flavorful, spicy sausage made primarily from lamb, originating from Tunisia. This dish holds a special place in Tunisian cuisine, often enjoyed at family gatherings or festive occasions. Typically served with bread or grilled vegetables, Merguez is a staple that reflects the rich culinary heritage of the region.

⚡ Medium 🔥 ~320 kcal / serving

Ingredients

1 lb (450 g) ground lamb (or a mix of lamb and beef)
2 teaspoons ground cumin
2 teaspoons ground coriander
1 teaspoon ground fennel seeds
1 teaspoon smoked paprika
1 teaspoon ground cayenne pepper (adjust to taste)
1 teaspoon ground black pepper
1 teaspoon salt
3 cloves garlic, minced
2 tablespoons harissa paste
2 tablespoons chopped fresh cilantro
1 tablespoon chopped fresh parsley
Sheep or lamb casings (optional, if making sausage links)

Instructions

Prepare the Spice Mix

In a small bowl, combine the ground cumin, ground coriander, ground fennel seeds, smoked paprika, ground cayenne pepper, ground black pepper, and salt. Mix well.

Prepare the Meat

In a large bowl, combine the ground lamb, minced garlic, harissa paste, chopped fresh cilantro, and chopped fresh parsley.

Add the spice mix to the meat mixture and mix well until all the ingredients are thoroughly combined. You can use your hands to ensure the spices are evenly distributed throughout the meat.

Shape the Sausages

If you are not using casings, shape the meat mixture into small sausage links or patties using your hands.

If you are using casings, rinse the casings thoroughly under cold water to remove any salt. Slide the casings onto the sausage stuffer attachment of your meat grinder. Fill the casings with the meat mixture, being careful not to overfill, and twist into individual sausages.

Cook the Merguez

Preheat your grill or skillet over medium-high heat.

Cook the merguez sausages for about 6-8 minutes per side, or until they are cooked through and have a nice char on the outside.

Serve

Serve the merguez hot, with your choice of sides such as couscous, salad, or flatbread.

Frequently Asked Questions

What is Merguez?

Merguez is a spicy sausage made from ground lamb or beef, seasoned with a blend of aromatic spices. It is known for its distinctive flavor and vibrant red color.

Where does Merguez come from?

Merguez has its roots in North African cuisine, especially in Tunisia, where it is a beloved traditional dish.

What are the main ingredients in Merguez?

The key ingredients include ground lamb or beef, garlic, harissa paste, and a variety of spices such as cumin, coriander, and paprika.

How long does Merguez take to make?

Merguez takes approximately 32-46 minutes to prepare and cook.

What do you serve with Merguez?

Merguez is often served with crusty bread, grilled vegetables, or in a sandwich with fresh salad.

Merguez