Couscous

Couscous – fluffy Tunisian grain dish
Tunisia
⏱ — min. Serves: —

Couscous is a staple dish in Tunisia, made from steamed semolina and often served with a variety of vegetables and proteins. It holds cultural significance as a communal dish, typically enjoyed during family gatherings and special occasions. In Tunisia, couscous is not just a meal; it's a celebration of culinary heritage.

⚡ Easy 🔥 ~290 kcal / serving

Ingredients

  • 2 cups (360 g) couscous
  • 2 cups (480 ml) chicken or vegetable broth
  • 1 large onion, finely chopped
  • 2 cloves garlic, minced
  • 1 large carrot, diced
  • 1 zucchini, diced
  • 1 red bell pepper, diced
  • 1 can (400 g) chickpeas, drained and rinsed
  • 1 can (400 g) diced tomatoes
  • 1 tablespoon tomato paste
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon paprika
  • 1/2 teaspoon ground cinnamon
  • Salt and black pepper to taste
  • 2 tablespoons olive oil
  • Fresh parsley, chopped (for garnish)
  • Raisins and slivered almonds (optional, for garnish)

Instructions

Prepare the Couscous

In a large heatproof bowl, place the couscous and add a pinch of salt.

Bring the chicken or vegetable broth to a boil and pour it over the couscous.

Cover the bowl with a plate or plastic wrap and let it sit for about 5 minutes, or until the liquid is absorbed.

Fluff the couscous with a fork and set aside.

Prepare the Vegetables and Sauce

In a large skillet or pot, heat the olive oil over medium heat.

Add the finely chopped onion and sauté until translucent, about 5 minutes.

Stir in the minced garlic and cook for another minute.

Add the diced carrot, zucchini, and red bell pepper to the skillet. Cook for about 5-7 minutes, or until the vegetables start to soften.

Stir in the ground cumin, ground coriander, paprika, ground cinnamon, salt, and black pepper. Cook for another 2 minutes until the spices are fragrant.

Add Chickpeas and Tomatoes

Add the chickpeas, diced tomatoes, and tomato paste to the skillet. Stir well to combine.

Bring the mixture to a simmer and cook for about 10-15 minutes, or until the vegetables are tender and the flavors are well combined.

Combine and Serve

Add the cooked couscous to the skillet with the vegetable mixture. Stir gently to combine and heat through.

Remove from heat and transfer the couscous to a serving dish.

Garnish with chopped fresh parsley, and if desired, sprinkle with raisins and slivered almonds for added texture and flavor.

Enjoy your meal!

Frequently Asked Questions

What is Couscous?

Couscous is a traditional North African dish made from steamed semolina wheat granules. It is often served with vegetables, meats, or legumes.

Where does Couscous come from?

Couscous is believed to have originated in the Maghreb region of North Africa, particularly Tunisia, where it remains a beloved staple.

What are the main ingredients in Couscous?

Key ingredients include couscous, chicken or vegetable broth, onion, garlic, carrot, zucchini, red bell pepper, and chickpeas.

How long does Couscous take to make?

Couscous takes approximately 45-55 minutes to prepare.

What do you serve with Couscous?

Couscous can be served with grilled meats, stews, or a fresh salad for a complete meal.