Fai'Ai Eleni

Fai'Ai Eleni
Tonga
⏱ — min. Serves: —

Ingredients

  • 2 lbs (900 g) fresh fish fillets (such as snapper or tuna), cut into bite-sized pieces
  • 1 large onion, finely chopped
  • 2 cloves garlic, minced
  • 1-inch piece of fresh ginger, minced
  • 2 cups (480 ml) coconut milk
  • 1 cup (240 ml) water
  • 2 medium tomatoes, chopped
  • 1 green bell pepper, chopped
  • 1-2 green chilies, chopped (optional)
  • Salt to taste
  • Black pepper to taste
  • Juice of 1 lemon
  • Fresh cilantro or parsley for garnish (optional)
  • Cooked taro, yam, or rice for serving

Instructions

Prepare the Fish

Rinse the fish fillets and cut them into bite-sized pieces. Set aside.

Cook the Aromatics

In a large pot or skillet, heat a small amount of oil over medium heat.

Add the finely chopped onion and sauté until translucent, about 5 minutes.

Stir in the minced garlic and fresh ginger, cooking for another minute.

Add Vegetables and Coconut Milk

Add the chopped tomatoes, green bell pepper, and green chilies (if using) to the pot. Cook until the vegetables soften, about 3-4 minutes.

Pour in the coconut milk and water, stirring to combine. Bring to a gentle simmer.

Cook the Fish

Add the fish pieces to the pot and season with salt and black pepper to taste.

Simmer gently until the fish is cooked through and the flavors meld together, about 10-15 minutes. Be careful not to overcook the fish.

Add Lemon Juice and Garnish

Stir in the lemon juice and adjust seasoning if necessary.

Remove from heat and garnish with fresh cilantro or parsley if desired.

Serve

Enjoy your meal!