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Molokhia

Molokhia
South-Sudan
⏱ — min. Serves: —

Ingredients

  • 1 lb (450 g) fresh or frozen molokhia (jute leaves), chopped
  • 2 tablespoons vegetable oil
  • 1 large onion, finely chopped
  • 4 cloves garlic, minced
  • 1 lb (450 g) chicken, cut into pieces (or beef/lamb)
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • 1 teaspoon ground turmeric
  • 1/2 teaspoon ground black pepper
  • 1 teaspoon salt (or to taste)
  • 4 cups chicken broth or water
  • Juice of 1 lemon
  • Fresh cilantro or parsley, chopped (for garnish)

Instructions

Prepare the Chicken

In a large pot, heat the vegetable oil over medium heat.

Add the finely chopped onion and sauté until golden brown, about 5-7 minutes.

Add the minced garlic and cook for another minute until fragrant.

Add the chicken pieces to the pot and brown them on all sides.

Add Spices

Stir in the ground coriander, ground cumin, ground turmeric, ground black pepper, and salt.

Mix well to coat the chicken with the spices.

Add Broth

Pour in the chicken broth or water and bring the mixture to a boil.

Reduce the heat to low, cover, and let it simmer for about 30-40 minutes, or until the chicken is cooked through and tender.

Prepare the Molokhia

If using fresh molokhia, wash the leaves thoroughly, remove the stems, and finely chop the leaves.

If using frozen molokhia, thaw it according to the package instructions.

Add Molokhia

Add the chopped molokhia to the pot, stirring to combine with the chicken and broth.

Simmer for another 10-15 minutes, or until the molokhia is tender and the stew has thickened slightly.

Finish the Stew

Stir in the lemon juice and adjust the seasoning with more salt and pepper if needed.

Serve

Garnish the molokhia with fresh chopped cilantro or parsley.

Enjoy your meal!