Pastels

Pastels – savory Senegalese fried pastries
Senegal
⏱ — min. Serves: —

Pastels are a beloved Senegalese snack, featuring a crispy pastry often filled with fish or meat. Deeply rooted in Senegal's culinary culture, these savory delights are commonly enjoyed during gatherings, celebrations, and street food stalls. Perfectly portable, Pastels are ideal for on-the-go snacking or as a flavorful appetizer.

⚡ Medium 🔥 ~250 kcal / serving

Ingredients

  • For the Dough:
  • 2 cups all-purpose flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1 tablespoon sugar
  • 1/4 cup vegetable oil
  • 3/4 cup warm water (more if needed)
  • For the Filling:
  • 1/2 lb (225 g) fish fillets (such as tilapia or cod), finely chopped
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 small bell pepper, finely chopped
  • 1 small chili pepper, finely chopped (optional, for heat)
  • 1 tablespoon tomato paste
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon salt
  • 2 tablespoons vegetable oil
  • 1/4 cup chopped fresh parsley or cilantro
  • For Frying:
  • Vegetable oil for deep frying

Instructions

Prepare the Dough

In a large bowl, combine the all-purpose flour, baking powder, salt, and sugar.

Add the vegetable oil and warm water, mixing until a dough forms.

Knead the dough on a lightly floured surface for about 5 minutes until smooth and elastic.

Cover the dough with a damp cloth and let it rest for at least 30 minutes.

Prepare the Filling

In a large skillet, heat the vegetable oil over medium heat.

Add the chopped onion and minced garlic, and sauté until the onion is translucent, about 5 minutes.

Add the finely chopped fish fillets and cook until the fish is opaque and cooked through.

Stir in the chopped bell pepper, chili pepper (if using), tomato paste, ground cumin, ground coriander, ground black pepper, and salt. Cook for another 2-3 minutes until well combined.

Remove from heat and stir in the chopped fresh parsley or cilantro. Let the filling cool slightly.

Assemble the Pastels

Divide the dough into small balls, about the size of a golf ball.

Roll each ball into a thin circle on a lightly floured surface.

Place a spoonful of the filling on one side of each circle, then fold the dough over to form a semi-circle.

Press the edges to seal, using a little water if necessary. You can also use a fork to crimp the edges for a decorative touch.

Fry the Pastels

Heat the vegetable oil in a deep frying pan or pot over medium-high heat until it reaches 350°F (175°C).

Fry the pastels in batches until golden brown and crispy, about 3-4 minutes per side.

Use a slotted spoon to remove the pastels from the oil and drain on paper towels.

Serve

Serve the pastels hot with your favorite dipping sauce.

Enjoy your meal!

Frequently Asked Questions

What is Pastels?

Pastels are savory pastries filled with ingredients like fish or meat, encased in a crispy dough.

Where does Pastels come from?

Pastels originate from Senegal, where they are a popular street food and snack.

What are the main ingredients in Pastels?

Key ingredients include all-purpose flour, baking powder, salt, sugar, vegetable oil, and a variety of fillings such as fish or meat.

How long does Pastels take to make?

The total time to make Pastels is approximately 80-105 minutes.

What do you serve with Pastels?

Pastels can be served with spicy dipping sauces, fresh salads, or enjoyed alongside a refreshing drink.