Lambie Souse

Grenada

Cook Time:

Serves:

20 - 25 Minutes

2 - 4 Servings

Ingredients

Base Ingredients

• 2 lbs lamb (preferably lamb shanks or stew meat), cut into chunks
• 1/4 cup lime or lemon juice
• 1 tablespoon salt
• 1 teaspoon black pepper
• 1 teaspoon paprika
• 1 teaspoon ground allspice
• 1 teaspoon dried thyme
• 2 tablespoons vegetable oil
• 1 large onion, finely chopped
• 3 cloves garlic, minced
• 1 bell pepper, chopped
• 1-2 Scotch bonnet peppers, chopped (adjust to taste)
• 1 large tomato, chopped
• 1 cup water or beef broth
• 2 tablespoons soy sauce (optional)
• 1 tablespoon tomato paste
• 1/4 cup fresh cilantro or parsley, chopped
• 1 cucumber, sliced (for garnish)
• 1-2 limes or lemons, cut into wedges (for garnish)

Preparation

Prepare the Lamb:

In a large bowl, combine the lamb chunks with lime or lemon juice, salt, black pepper, paprika, ground allspice, and dried thyme. Mix well and let marinate for at least 30 minutes.

Cook the Lamb:

Heat vegetable oil in a large pot over medium heat.
Add the marinated lamb chunks and brown on all sides, about 5-7 minutes.

Add Vegetables and Spices:

Add the chopped onion, minced garlic, bell pepper, and Scotch bonnet peppers to the pot. Sauté until the onions are soft and translucent, about 5 minutes.
Stir in the chopped tomato and tomato paste. Cook for another 2 minutes.

Simmer:

Pour in the water or beef broth and soy sauce (if using). Stir to combine.
Bring to a boil, then reduce the heat to low. Cover and simmer for about 45 minutes to 1 hour, or until the lamb is tender and cooked through.

Finish and Garnish:

Stir in the fresh cilantro or parsley.
Adjust seasoning with salt and pepper if needed.

Serve:

Serve the Lambie Souse hot, garnished with cucumber slices and lime or lemon wedges on the side.
Enjoy your meal!