top of page
Foodie-Atlas.webp

Recipes

around

the World

Thareed

Thareed recipe, Traditional Bahraini Thareed, How to make Thareed, Thareed with meat and vegetables, Best Thareed recipe Bahrain, Bahraini stew dish Thareed, Thareed step by step, Thareed with lamb and bread, Bahraini Thareed for Ramadan, Thareed with tomato and spices, how to make thareed, thareed recipe, easy thareed recipe, traditional thareed recipe, best thareed recipe, homemade thareed, Bahraini thareed recipe, how to cook thareed, how to make thareed with lamb, thareed with chicken, thareed with beef, thareed with chicken thighs, thareed with vegetables, thareed with potatoes, thareed with tomatoes, thareed with onions, thareed with garlic, thareed with carrots, thareed with zucchini, thareed with peas, thareed with bell peppers, thareed with okra, thareed with chickpeas, thareed with lentils, thareed with saffron, thareed with cumin, thareed with coriander, thareed with turmeric, thareed with cinnamon, thareed with black pepper, thareed with cloves, thareed with allspice, thareed with bay leaves, thareed with cardamom, thareed with ginger, thareed with lemon juice, thareed with rose water, thareed with olive oil, thareed with ghee, thareed with yogurt, thareed with pomegranate molasses, thareed with tomato paste, thareed with a rich broth, thareed with chicken stock, thareed with beef stock, thareed with vegetable stock, how to layer thareed, how to make thareed with bread, how to cook thareed in a pot, how to cook thareed in a slow cooker, how to cook thareed in an oven, how to make thareed with crispy bread, how to serve thareed, what to serve with thareed, thareed with flatbread, thareed with pita bread, thareed with grilled vegetables, thareed for lunch, thareed for dinner, thareed for special occasions, thareed for Ramadan, thareed for Eid, thareed for family gatherings, thareed for holidays, how to store thareed, how to freeze thareed, how to reheat thareed, thareed with a rich flavor, thareed with a tangy sauce, thareed with a savory taste, thareed with a spicy kick, thareed with fresh herbs, thareed with a citrusy finish, thareed with a hearty texture, thareed with a tender meat, thareed with crispy onions, thareed with fried garlic, thareed with a smooth broth, thareed with a deep rich flavor, thareed with a warm spice blend, thareed with a golden crust, how to make vegan thareed, how to make gluten-free thareed, why is thareed popular in Bahrain, how to make authentic Bahraini thareed, thareed with a creamy finish, thareed with a light and fragrant broth, thareed with a combination of meats and vegetables, thareed with a flavorful base, thareed with a comforting feel, thareed with a balance of spices, thareed with a sweet and savory twist

Bahrain

Cook Time:

Serves:

20 - 25 Minutes

2 - 4 Servings

Ingredients

For the Meat Stew:

• 1.5 lbs lamb or beef, cut into chunks
• 2 large onions, finely chopped
• 3 cloves garlic, minced
• 1 large tomato, chopped
• 1/4 cup tomato paste
• 1/4 cup vegetable oil
• 1 teaspoon ground turmeric
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1 teaspoon ground cinnamon
• 1 teaspoon ground cardamom
• 1/2 teaspoon ground cloves
• 1/2 teaspoon ground black pepper
• 4 cups water or beef broth
• Salt to taste

For the Vegetables:

• 2 large carrots, peeled and chopped
• 2 large potatoes, peeled and chopped
• 1 large zucchini, chopped
• 1 cup pumpkin or butternut squash, chopped

For the Bread:

• 4-6 pieces of flatbread (such as pita or Arabic bread), torn into pieces

For Garnish:

• Fresh parsley, chopped
• Lemon wedges

Preparation

Prepare the Meat Stew:

In a large pot, heat the vegetable oil over medium heat. Add the finely chopped onions and sauté until golden brown.
Add the minced garlic and cook for another minute.
Add the lamb or beef chunks to the pot and brown them on all sides.
Stir in the chopped tomato and tomato paste, and cook for a few minutes until the tomatoes are softened.
Add the ground turmeric, ground cumin, ground coriander, ground cinnamon, ground cardamom, ground cloves, ground black pepper, and salt. Mix well to coat the meat with the spices.
Pour in the water or beef broth and bring to a boil. Reduce the heat to low and let it simmer for about 1.5 to 2 hours, or until the meat is tender and cooked through.

Prepare the Vegetables:

Add the chopped carrots, potatoes, zucchini, and pumpkin or butternut squash to the pot with the meat stew. Continue to simmer for about 30 minutes, or until the vegetables are tender.

Assemble the Thareed:

In a large serving dish or individual bowls, place a layer of torn flatbread pieces.
Ladle the meat stew and vegetables over the bread, allowing the bread to soak up the flavorful broth.

Serve:

Garnish with freshly chopped parsley and serve with lemon wedges on the side.
"Enjoy your meal!"

bottom of page