Grilled Mango

Grilled Mango – sweet Palauan tropical delight
Palau
⏱ — min. Serves: —

Grilled Mango is a delightful snack that highlights the tropical sweetness of ripe mangoes, a staple in Palauan cuisine. Often enjoyed during outdoor gatherings and celebrations, this dish showcases the vibrant flavors of the islands. It's the perfect treat for warm days or as a unique dessert option.

⚡ Easy 🔥 ~150 kcal / serving

Ingredients

  • 2 ripe mangoes, peeled, pitted, and cut into thick slices
  • 2 tablespoons olive oil
  • 1 tablespoon honey or maple syrup
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • A pinch of sea salt
  • Fresh mint leaves, chopped (for garnish)
  • Lime wedges (for serving)

Instructions

Prepare the Mango

Preheat the grill to medium-high heat.

In a small bowl, mix together the olive oil, honey (or maple syrup), ground cinnamon, ground nutmeg, and a pinch of sea salt.

Grill the Mango

Brush the mango slices with the olive oil mixture on both sides.

Place the mango slices on the grill. Cook for about 2-3 minutes per side, or until you see grill marks and the mango is slightly caramelized and tender. Avoid overcooking to keep the mango slices from becoming mushy.

Finish

Remove the mango slices from the grill and transfer them to a serving plate.

Garnish with chopped fresh mint leaves.

Enjoy your meal!

Frequently Asked Questions

What is Grilled Mango?

Grilled Mango is a sweet snack made from thick slices of ripe mango brushed with a flavorful mixture and grilled until caramelized.

Where does Grilled Mango come from?

Grilled Mango is popular in Palau, where mangoes are abundant and enjoyed in various forms.

What are the main ingredients in Grilled Mango?

The main ingredients include ripe mangoes, olive oil, honey or maple syrup, ground cinnamon, ground nutmeg, and a pinch of sea salt.

How long does Grilled Mango take to make?

Grilled Mango takes 14-21 minutes to prepare and cook.

What do you serve with Grilled Mango?

Serve Grilled Mango with fresh mint leaves for garnish and lime wedges on the side for added zest.