Jollof Rice

Jollof Rice – flavorful Niger rice dish
Niger
⏱ — min. Serves: —

Jollof Rice is a vibrant and aromatic dish that holds great cultural significance in Niger. Often enjoyed during celebrations and family gatherings, it represents the warmth and hospitality of Nigerien culture. This dish is typically served as a main course, showcasing the rich flavors of local ingredients.

⚡ Medium 🔥 ~420 kcal / serving

Ingredients

  • 2 cups long-grain parboiled rice
  • 1/4 cup vegetable oil
  • 1 large onion, chopped
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, minced
  • 4 large tomatoes, chopped
  • 2 tablespoons tomato paste
  • 1 teaspoon paprika
  • 1 teaspoon thyme
  • 1 teaspoon curry powder
  • 2 cups chicken or vegetable broth
  • 1 bay leaf
  • 1 cup frozen peas
  • 1 cup chopped carrots
  • 1 teaspoon salt (or to taste)
  • 1/2 teaspoon black pepper (or to taste)
  • 2-3 tablespoons soy sauce (optional)
  • Fresh parsley or cilantro for garnish (optional)

Instructions

Prepare the Base

Heat the vegetable oil in a large pot over medium heat.

Add the chopped onions and sauté until they are translucent and soft, about 5 minutes.

Add the minced garlic and ginger, and cook for another 2 minutes.

Cook the Tomatoes

Add the chopped tomatoes and tomato paste to the pot. Stir well and cook until the tomatoes break down and the mixture thickens, about 10 minutes.

Stir in the paprika, thyme, curry powder, salt, and black pepper. Cook for an additional 2 minutes.

Add Rice and Broth

Stir in the rice until it's well-coated with the tomato mixture.

Pour in the chicken or vegetable broth and add the bay leaf. Stir well.

Bring to a boil, then reduce the heat to low and cover the pot with a tight-fitting lid.

Simmer the Rice

Let the rice cook on low heat for about 20-30 minutes, or until the rice is tender and has absorbed most of the liquid. Avoid stirring too frequently to prevent the rice from becoming mushy.

Add Vegetables

In the last 10 minutes of cooking, add the frozen peas and chopped carrots. Stir gently to incorporate them into the rice.

Finish and Serve

Once the rice is fully cooked and the vegetables are tender, remove the bay leaf. Adjust seasoning if needed.

Garnish with fresh parsley or cilantro if desired.

Enjoy your meal!

Frequently Asked Questions

What is Jollof Rice?

Jollof Rice is a one-pot dish made with rice, tomatoes, and various spices, known for its rich flavor.

Where does Jollof Rice come from?

Jollof Rice is a popular dish across West Africa, with unique variations in Niger, where it is cherished at gatherings.

What are the main ingredients in Jollof Rice?

Key ingredients include long-grain parboiled rice, vegetable oil, onions, garlic, ginger, tomatoes, and bell peppers.

How long does Jollof Rice take to make?

Jollof Rice takes approximately 55-70 minutes to prepare and cook.

What do you serve with Jollof Rice?

Jollof Rice pairs well with grilled chicken, fried plantains, or a fresh salad.