Djerma Stew | FoodieAtlas

Ingredients

1 lb beef or lamb, cut into cubes
2 tablespoons vegetable oil
1 large onion, chopped
3 cloves garlic, minced
1 bell pepper, chopped
2 tomatoes, chopped
2 tablespoons tomato paste
1 tablespoon ground paprika
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon ground turmeric
1 teaspoon ground chili pepper (optional)
2 cups beef or vegetable broth
1 cup okra, sliced (optional)
Salt and pepper to taste
Fresh cilantro for garnish

Instructions

Sear the Meat

Heat the vegetable oil in a large pot over medium-high heat.

Add the meat cubes and sear them until browned on all sides. Remove the meat from the pot and set aside.

Cook the Aromatics

In the same pot, add the chopped onion and cook until translucent.

Stir in the minced garlic and bell pepper and cook for another 2-3 minutes.

Add Tomatoes and Spices

Add the chopped tomatoes and tomato paste to the pot. Stir well.

Sprinkle in the ground paprika, cumin, coriander, turmeric, and chili pepper (if using). Cook for another 2 minutes to allow the spices to release their flavors.

Simmer the Stew

Return the browned meat to the pot and pour in the beef or vegetable broth.

Bring the mixture to a boil, then reduce the heat to low, cover, and let it simmer for about 1 hour or until the meat is tender.

Add Okra (Optional)

If using okra, add it to the pot during the last 15 minutes of cooking.

Season and Serve

Taste and adjust seasoning with salt and pepper as needed.

Garnish with fresh cilantro before serving.

Serve

Enjoy the Djerma stew hot with rice, couscous, or bread.