Tamales

Tamales – traditional Guatemalan corn dough wrapped delicately
Guatemala
⏱ — min. Serves: —

Tamales are a beloved traditional dish in Guatemala, made from masa harina and filled with savory ingredients like chicken or pork. Often enjoyed during festive celebrations and family gatherings, these delightful parcels are wrapped in corn husks and steamed to perfection. In Guatemala, tamales are not just food; they are a cultural treasure that brings people together.

⚡ Medium 🔥 ~320 kcal / serving

Ingredients

  • For the Dough:
  • 2 cups masa harina (corn flour for tamales)
  • 1 cup chicken or vegetable broth (more as needed)
  • 1/2 cup lard or vegetable shortening
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • For the Filling:
  • 2 cups cooked and shredded chicken or pork
  • 1 cup red or green salsa (store-bought or homemade)
  • 1/2 cup chopped fresh cilantro
  • 1/2 cup diced onions
  • 1/2 cup diced bell peppers
  • 1/2 cup black olives, sliced (optional)
  • 1/4 cup chopped green chilies (optional)
  • Salt and black pepper to taste
  • For Assembling:
  • 20-25 dried corn husks, soaked in warm water for at least 30 minutes

Instructions

Prepare the Dough

In a large bowl, combine the masa harina, baking powder, and salt.

In a separate bowl, beat the lard or shortening until fluffy. Gradually add the masa harina mixture to the lard, alternating with chicken or vegetable broth, until a soft dough forms. The dough should be moist but not sticky. Adjust with more broth if needed.

Prepare the Filling

In a medium bowl, mix the cooked shredded chicken or pork with salsa, chopped cilantro, diced onions, diced bell peppers, black olives, and green chilies. Season with salt and black pepper to taste.

Assemble the Tamales

Drain and pat the soaked corn husks dry. Lay one husk flat on a clean surface.

Spread a small amount of masa dough in the center of the husk, leaving space on the edges.

Place a spoonful of the filling mixture on top of the masa dough.

Fold the sides of the husk over the masa and filling to enclose it. Fold up the bottom of the husk to secure the tamale.

Repeat with the remaining husks, dough, and filling.

Cook the Tamales

Arrange the tamales standing up in a large steamer. If necessary, place a layer of soaked corn husks on the bottom of the steamer to prevent sticking.

Steam the tamales over simmering water for 1.5 to 2 hours, or until the masa is firm and fully cooked. Check the water level in the steamer occasionally and add more if needed.

Serve

Let the tamales cool slightly before serving. Enjoy warm with additional salsa or sour cream if desired.

Enjoy your meal!

Frequently Asked Questions

What is Tamales?

Tamales are a traditional dish made of masa (corn dough) wrapped around a filling, often steamed in corn husks.

Where does Tamales come from?

Tamales originated in Mesoamerica and are a staple in Guatemalan cuisine, reflecting the country's rich culinary heritage.

What are the main ingredients in Tamales?

The main ingredients include masa harina, lard or vegetable shortening, chicken or pork, and broth.

How long does Tamales take to make?

Tamales take approximately 150-195 minutes to prepare and cook.

What do you serve with Tamales?

Tamales are often served with salsa, guacamole, or a side of pickled vegetables for added flavor.