Plasas

Plasas
Gambia
⏱ — min. Serves: —

Ingredients

  • 1 lb beef or chicken, cut into bite-sized pieces
  • 2 tablespoons vegetable oil
  • 1 large onion, chopped
  • 3 cloves garlic, minced
  • 1-2 hot peppers, chopped (adjust to taste)
  • 2 cups spinach or other leafy greens, chopped
  • 1 cup tomato paste or chopped tomatoes
  • 1 cup water or beef/chicken broth
  • 1 teaspoon ground paprika
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon dried thyme
  • 1 teaspoon salt (adjust to taste)
  • 1/2 teaspoon black pepper
  • 1 tablespoon ground crayfish (optional)
  • Cooked rice or couscous, for serving

Instructions

Prepare the Base

In a large pot, heat the vegetable oil over medium heat.

Add the chopped onion and cook until softened and translucent, about 5 minutes.

Stir in the minced garlic and chopped hot peppers, cooking for another 1-2 minutes.

Add Meat

Add the beef or chicken pieces to the pot. Cook until browned on all sides.

Add Tomato Paste and Spices

Stir in the tomato paste or chopped tomatoes.

Add the ground paprika, ground cumin, ground coriander, dried thyme, salt, black pepper, and ground crayfish (if using). Cook for 2 minutes to allow the spices to release their flavors.

Add Liquid and Simmer

Pour in the water or beef/chicken broth and stir to combine. Bring to a boil.

Reduce the heat to low, cover the pot, and simmer for about 30 minutes.

Add Greens

Add the chopped spinach or other leafy greens. Stir well and cook for an additional 10-15 minutes, or until the meat is tender and the greens are cooked.

Serve

Enjoy your meal!