Uphuthu

Uphuthu
Eswatini
⏱ — min. Serves: —

Ingredients

  • 2 cups maize meal (cornmeal)
  • 4 cups water
  • 1/2 teaspoon salt
  • 1 tablespoon butter or vegetable oil (optional, for extra richness)
  • 1/4 cup sugar (optional, for sweetness)

Instructions

Boil Water

In a large pot, bring the water to a boil. Add the salt and sugar (if using).

Add Maize Meal

Gradually stir in the maize meal, whisking continuously to prevent lumps.

Cook

Reduce the heat to low and cook the mixture, stirring frequently, for about 15-20 minutes, or until it thickens and the maize meal is fully cooked.

Add Butter or Oil (Optional)

Stir in the butter or vegetable oil if desired, for added richness.

Serve

Transfer the Uphuthu to a serving dish. Let it cool slightly before slicing or serving.

4

Enjoy your meal!