In a large pot, add the cow's foot, beef tripe, and beef shank or oxtail. Cover with water and bring to a boil. Cook for about 10 minutes, then drain and rinse the meat. This helps remove impurities.
Refill the pot with 10 cups of fresh water or beef broth. Add the meat back to the pot and bring to a boil. Reduce heat to low and simmer for about 2 hours, or until the meat is tender.
Add the chopped onion, minced garlic, tomatoes, bell pepper, corn, plantains, yuca, carrots, and potatoes to the pot.
Stir in the ground cumin, dried oregano, ground black pepper, and salt. Continue to simmer for another 30-40 minutes, or until the vegetables are tender.
Stir in the chopped cilantro and adjust seasoning with additional salt and pepper if needed.
Ladle the soup into bowls, making sure to include a mix of meat and vegetables in each serving.
Enjoy your meal!