Jarret De Boeuf

Jarret De Boeuf
Chad
⏱ — min. Serves: —

Ingredients

  • For the Jarret de Bœuf:
  • 2 lbs beef shanks (jarret de bœuf), bone-in
  • 2 tablespoons vegetable oil
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 2 large carrots, sliced
  • 2 large tomatoes, chopped
  • 1-2 hot peppers, chopped (adjust to taste)
  • 1 cup beef or vegetable broth
  • 1 teaspoon ground cumin
  • 1 teaspoon ground paprika
  • 1 teaspoon ground coriander
  • 1/2 teaspoon ground turmeric
  • 1/2 teaspoon ground black pepper
  • Salt to taste
  • Fresh cilantro for garnish (optional)

Instructions

Prepare the Meat

Heat the vegetable oil in a large pot or Dutch oven over medium-high heat.

Add the beef shanks and sear on all sides until well-browned. Remove the meat and set aside.

Prepare the Base

In the same pot, add the chopped onion and cook until translucent.

Stir in the minced garlic and cook for another minute.

Add the sliced carrots, chopped tomatoes, and chopped hot peppers. Cook for about 5 minutes, or until the tomatoes break down.

Add Spices and Broth

Stir in the ground cumin, ground paprika, ground coriander, ground turmeric, ground black pepper, and salt.

Add the beef or vegetable broth and stir well.

Simmer the Dish

Return the browned beef shanks to the pot, ensuring they are covered by the liquid.

Bring the mixture to a boil, then reduce the heat to low.

Cover and simmer for about 2-3 hours, or until the meat is tender and falls off the bone.

Serve

Once the meat is tender, remove the beef shanks from the pot.

Garnish with fresh cilantro if desired.

Enjoy your meal!