Ndole

Ingredients

For the Ndole:
500 grams of bitter leaves (Ndole), cleaned and chopped (if unavailable, you can use spinach as a substitute)
500 grams of groundnut paste (peanut butter) or ground peanuts
500 grams of beef or chicken, cut into chunks
200 grams of shrimp or dried fish (optional), soaked in warm water and drained
1 large onion, chopped
3 cloves garlic, minced
1-2 tablespoons palm oil
1-2 tablespoons ground crayfish
1 tablespoon ground pepper (adjust to taste)
1 tablespoon Maggi or seasoning cubes (optional)
Salt to taste
2 cups beef or chicken broth

Instructions

Prepare the Bitter Leaves

If using fresh bitter leaves, boil them in water for about 15-20 minutes to reduce their bitterness. Drain and rinse well. If using spinach, simply wash and chop.

Prepare the Meat

In a large pot, heat the palm oil over medium heat.

Add the chopped onion and minced garlic. Saut√© until the onions are translucent.

Cook the Meat

Add the beef or chicken chunks to the pot. Season with ground pepper, ground crayfish, and Maggi or seasoning cubes (if using).

Stir well and cook until the meat is browned.

Add Broth and Simmer

Pour in the beef or chicken broth and bring to a boil.

Reduce the heat to low, cover, and simmer for about 30 minutes, or until the meat is tender.

Add Groundnut Paste

Stir in the groundnut paste (peanut butter) or ground peanuts. Mix well until fully incorporated.

Cook for an additional 10 minutes, stirring occasionally.

Add Shrimp or Dried Fish

If using, add the soaked shrimp or dried fish. Stir well and cook for another 10 minutes.

Add Bitter Leaves

Stir in the prepared bitter leaves (or spinach). Mix well and cook for an additional 10-15 minutes.