Shopska Salad

Shopska Salad – fresh Bulgarian vegetable medley
Bulgaria
⏱ — min. Serves: —

Shopska Salad is a vibrant and refreshing dish that embodies the flavors of Bulgaria. Made with fresh tomatoes, cucumbers, and feta cheese, it’s a staple on Bulgarian tables, especially during the summer months. This salad is often enjoyed as a starter or a side dish, celebrating the country's rich agricultural heritage.

⚡ Easy 🔥 ~200 kcal / serving

Ingredients

  • 4 ripe tomatoes, chopped
  • 1 large cucumber, peeled and diced
  • 1 bell pepper (red or green), chopped
  • 1 small red onion, finely chopped
  • 1 cup feta cheese, crumbled
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh basil, chopped (optional)
  • 3 tablespoons olive oil
  • 2 tablespoons red wine vinegar or lemon juice
  • Salt and black pepper, to taste
  • 1 teaspoon dried oregano (optional)

Instructions

Prepare the Vegetables

In a large bowl, combine the chopped tomatoes, diced cucumber, chopped bell pepper, and finely chopped red onion.

Add the Cheese and Herbs

Sprinkle the crumbled feta cheese over the top of the vegetable mixture.

Add the chopped parsley and basil (if using).

Make the Dressing

In a small bowl, whisk together the olive oil, red wine vinegar (or lemon juice), salt, black pepper, and dried oregano (if using).

Combine and Serve

Pour the dressing over the salad and toss gently to combine all ingredients.

Enjoy your meal!

Frequently Asked Questions

What is Shopska Salad?

Shopska Salad is a traditional Bulgarian salad made with fresh vegetables like tomatoes, cucumbers, and peppers, topped with crumbled feta cheese.

Where does Shopska Salad come from?

Shopska Salad originates from Bulgaria, particularly associated with the Shopska region.

What are the main ingredients in Shopska Salad?

The key ingredients include ripe tomatoes, cucumber, bell pepper, red onion, feta cheese, and fresh herbs.

How long does Shopska Salad take to make?

Shopska Salad takes approximately 10-15 minutes to prepare.

What do you serve with Shopska Salad?

Shopska Salad pairs well with grilled meats, bread, or as a refreshing side to any meal.